What is the 100-Day Challenge?

During the 100-Day Challenge we:

Make this a habit for ourselves
Grow the movement
Change the world

40 Days to make a habit.

For 100-Days, from 12/12/25 to 3/21/26, we commit to one simple, powerful act:
Take 12 intentional breaths at 12:00 PM each day, holding the intention to Love One Another.

We start with ourselves. And breathe with others.

To Change the World

Share the Love. We invite others.

We share it on social media. multiplying to movement

We invite friends, family, congregations, communities to do this for themselves and for the world

We are an army for love — a movement of people being present and focused on Loving One Another.

Together, we build a wave of love, one breath, one person, one time zone at a time.

A wave of Love and presence circling the planet every day!

Every breath adds momentum.

Goal of the 100-Day Challenge?

By day 100, to have 1 in 8 people on Earth breathing together in rhythm —

1 Billion People

· Entraining the world in love,

· Changing the global frequency,

· Making the world a better place.

a billion by 3/21! thats a lot of people fast. but that was what was in the vision. Maybe it was just aspirational? - KK

JOIN US

Real Change takes Rhythm and Resolve.

We are creatures of habit and energy.

To change the world, we must first change our rhythm.

Practicing 12@12 for 100 days creates:

A new neurological pattern (habit of love over fear)
A shared intention and energetic field with thousands, millions of others to Love One Another
A visible, trackable wave of people choosing to put love on top.

The Challenge begins:
One commitment at a time.

The Challenge is won:

When we cross the finish line together