

π Ally, Influencer, Champion, or Out
A web series inviting you to help bring the rhythm of Love to the world—one breath, one connection at a time.
π― What’s this about?
I’m championing 12@12—a global movement where people pause at 12:00 PM local time every day to take 12 intentional breaths with the intention to Love One Another.
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In this web series, I choose a person I want to reach (a changemaker, creator, leader, or influencer) and ask:
Will you take 12 breaths with me?
The journey to get there is filmed and shared—highlighting every breath, introduction, and connection along the way.
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This is a movement built on love—and passed through people.
That’s where you come in.
π¬ What You’ll Be Asked To Do
If you’re invited to participate, here’s what will happen:
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β Step 1:
We’ll talk briefly. I’ll share why I’m doing this:
“So the loving majority can make a conscious choice every day to love one another—and become a stronger force in the world than fear or division.”
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β Step 2:
I’ll invite you to take 12 breaths with me, right then and there.
You don’t need to prepare. Just breathe. Intentionally. Silently. Together.
β Step 3:
After we breathe, I’ll ask:
"Will you join us as an Ally, Influencer, Champion, or… are you Out?
π Your Four Options
Role
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Ally
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Influencer
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Champion
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Out
What it Means
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You’ll do the 12@12 practice yourself. Every day. That’s it. You’re part of the rhythm.
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You’ll introduce me to someone who might know the person I’m trying to reach—or who can help move the mission forward.
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You’ll go a step further: either directly introduce me to the person I’m championing OR redirect me to someone better and start a new chain of introductions.
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Not everyone is ready for this. That’s okay. If now’s not your time, I respect your “no.”
π½οΈ What’s Filmed and Shared
We may film our interaction (or a short follow-up clip).
With your permission, this may be included in a short-form video to:
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Inspire others to join
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Document the chain of love
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Show how movements are built—one real connection at a time
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You will always have final say on whether your footage is used
π² Why It Matters
This is more than a series.
It’s a way to show the world what love looks like in motion.
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Every breath. Every yes. Every introduction.
It all adds up to a global rhythm of love—stronger than fear, louder than division.
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If you’re here, you’re already part of it.
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Let’s breathe together.
β€οΈ Watch the Series
[Button: Watch on YouTube]
[Button: Follow on Instagram]
π Want to Recommend Someone?
[Button: Suggest a Champion]
π Questions?
Reach out anytime: support@12at12.love