Will You Be a Champion for Love?

You like the idea of love. You may even love love. But will you be a champion for love?

This question cuts deeper than a meme or a motivational quote. It’s a mirror.

Most of us believe in love. We want more of it—in our homes, in our communities, in the world. We repost heartwarming videos, quote wise words, and say we stand for unity.

But belief is not enough.

Love needs action.

Love needs rhythm.

Love needs champions.

At 12@12, we aren’t asking you to fight.We’re asking you to breathe.

Every day at 12:00 PM, people around the world pause to take 12 intentional breaths of love and presence.

Not as a retreat.But as a revolution.

This practice—simple, accessible, consistent—is a way to embody love daily.

To pause and center in what matters.

To be part of something bigger than ourselves.

To shift the vibration of the world from fear and division to peace and unity.

Why does this matter?

Because we’re living in a time when it’s easy to get cynical.

Easy to scroll past suffering.

Easy to numb out or stay small.

But love calls us forward. Not in grand gestures, but in daily devotion.

The world needs more than passive believers. It needs bold rememberers.

To champion love is to live it. To pause for it. To breathe it into the world every day. To invite others to do the same.

This isn’t just a trend. It’s a rhythm.

And when enough of us join in, it becomes something more.

It becomes the revolution.

So ask yourself:

You like love. You may even love love. But will you champion it?

If the answer is yes:

• Join us www.12at12.love

• Set a reminder for 12PM noon

• Take your 12 breaths

• To Love One Another

• Then share it

• Speak it

• Live it